Day 3 has come and there is only 11 hours left of the cleanse (but who's counting?!). Today I woke up and made myself juice that consisted of:
1 container of blueberries
1 orange
2 small apples
1 pear
So yummie :-)
I am really feeling the benefits of the cleanse now. I feel like a restart button has been pressed. I am refocused, re-energized, and rejuvenated!
I look forward to waking up tomorrow and facing the new challenge of entering food back into my diet. Now that I know the true feeling of hunger I have the power to really tap into myself when those feelings reoccur in the future and ask myself "am I really hungry, or am I just tired or thirsty?" I hope to repeat a juice cleanse a few times a year to continue to reconnect my mind and body!
Hope you ladies are feeling as good as me on day 3!...
Let me know next time you do it...then I won't do a different detox a week before and can actually join in with you! I'm about to attempt to make one of your juice concoctions in the blender...I'll let you know how it goes! :)
ReplyDelete