Friday, January 14, 2011

The start to my 21 days of yoga challenge!

So I just wanted to do a quick update! 

I plan to start my challenge this Sunday with a Vinyasa Flow class at Triad Yoga in Greensboro.  I have been here a few times and I absolutely love the environment so I am happy to return!

As far as my personal goals go...I want to make the commitment to myself to bring yoga back into my life and make it a part of my everyday (or mostly everyday) routine!  I also want to expand my yoga experience and try different types of practices.  Maybe I can top my 21 days off with some Bikram?!  That may be ambitious, but that is what this is all about, right?!

I want to finish with a quote that I got from Maureen Miller (you can follow her AMAZING blog at

               Yoga doesn't ask us to believe, it asks us to practice, examining our experience until we can witness the truth in the book of our own heart. ~Dave Stringer
I will update once I get started!



  1. Namasté
    I honor the place in you in which the entire universe dwells.
    I honor the place in you which is of love, of truth, of light and of peace.
    When you are in that place in you, and I am in that place in me,
    We are one.

    Love you, Jules.

  2. I absolutely love Bikram...I used to do it 3-4 times a week when I was in was kind of addicting! How is the challenge going? My challenge is going not so hot haha...I had to take off a couple of my training days because of the trip to Vegas (gym entry was $25!) so I'm starting back up tonight! Keep us updated on the challenge... I'm sure you will love it!